X3 Program Week 1 Workout 1 Bing - Search Videos

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views3 weeks ago

1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar | Facebook

1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish s…

1.5K views2 weeks ago

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views3 weeks ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

1.4K views · 22 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook

1.4K views · 22 reactions | Here's the next video in our 12 week X3 prog…

1.5K views2 weeks ago

The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views4 weeks ago

The last video in the X3 12 Week Program! | X3 Bar

4.2K viewsOct 27, 2017

17 reactions | The 11th video in the free 34 video X3 Training Program…

782 views3 weeks ago

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …

1.2K views4 weeks ago

Transform You: Week 1 workout

17 reactions | See more of our free 12 week program on our website, …

893 views1 week ago

Home Fitness: Week 3 Workout Routine

X3 Home Gym 12-Week Program

3 viewsNov 25, 2019

jaquishbiomedical.com

Here is workout 3 of my 3 day full body gym workout program. Mak…

1.8K viewsJun 24, 2024

FacebookKate Hamilton Health

32K views · 115 reactions | Check out the free 12 week program. | X…

33K views2 weeks ago

The 10 BEST 3 Day Workout Splits with Spreadsheets (2026) - Lift Vault

Do you have time for X3? This X3 workout was only 8 minutes and 1…

11.7K viewsOct 1, 2018

Workout Wednesday: Tevin Hester and Clemson Sprinters Do It All

Flotracktaylordutch

496K views · 10K reactions | Three bar exercises to save for your nex…

497K views2 weeks ago

FacebookMichael Vazquez

Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…

20M viewsJul 21, 2015

YouTubeBodybuilding.com

1 Mile Brisk: Fast 15 Min Walk | Fitness Videos

2.9M viewsOct 30, 2017

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DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout

4.2M viewsSep 21, 2020

YouTubeCaroline Girvan

X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!

267.9K viewsJul 21, 2021

YouTubeEscape Fitness

Day 6 – Full Body Strength w Laura Wilson – Week 1 workout

93 viewsOct 23, 2020

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X3 Bar Week 1 Push Day

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YouTubeDavid Schmidt

SIT-FIT 10 WEEK CHALLENGE ( MODIFIED WORKOUTS ) ~ Week …

41.6K viewsMar 16, 2024

YouTubeBrandon Palmer

5 Minute Move Kids fun Workout | The Body Coach TV

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YouTubeThe Body Coach TV by Joe Wicks

CARDIO CHAOS Full Body Workout - Bodyweight Only | EPIC III Day 30

456.4K viewsOct 17, 2021

YouTubeCaroline Girvan

12 EXERCISES TO TONE BACK & REDUCE FAT - Slim & Strong Bac…

211.8K viewsNov 17, 2022

YouTubegetfitbyivana

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