Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook

This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar

7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS

🚨 Black Friday Starts Now! 🚨 Save $100 on X3 during our biggest sale of the year 💪 ⏱️ All it takes is 10-minutes a day 🏋️ Less risk of injury than with weights 💪 Maximizes muscle fatigue for faster results 👍 30-day money-back guarantee This sale isn't going to last long. Hurry, before we sell out. | X3 Bar