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Treadmill
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3gcardio.com
How much of an incline should you use on a treadmill?
“To incline or not to incline, that is the question.” With apologies to William Shakespeare for tweaking his famous line, today’s blog topic addresses how to use the incline function that almost all treadmills offer. Is it beneficial to use the incline feature? When should you use it? And how high should you go?
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