Trauma Informed Therapy Explained (& 9 Techniques)
positivepsychology.com
Trauma Informed Therapy Explained (& 9 Techniques)
Trauma informed therapy gives individuals long-term healing & resilience.
184 viewsFeb 16, 2024
Trauma Healing
Healing from Trauma — Trauma Healing Basics
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593 reactions · 107 shares | [SAVE 40% Use Promo Code HEALING at...
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Healing trauma requires more than simply adding positive experiences, practices, or resources to one’s life—it demands addressing and releasing the underlying charge and negative impact of the trauma itself. Therapeutic approaches like Somatic Experiencing and Eye Movement Desensitization and Reprocessing (EMDR) recognize that trauma is not just a psychological event but a physiological imprint stored in the body and nervous system. These modalities work to gently process the unresolved energy o
0:39
Healing trauma requires more than simply adding positive experiences, practices, or resources to one’s life—it demands addressing and releasing the underlying charge and negative impact of the trauma itself. Therapeutic approaches like Somatic Experiencing and Eye Movement Desensitization and Reprocessing (EMDR) recognize that trauma is not just a psychological event but a physiological imprint stored in the body and nervous system. These modalities work to gently process the unresolved energy o
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