Idealism, Realism, Solipsism and Non Duality

In this guided meditation, Seeing The Nature of Our Self as Awareness, we first feel and understand ourself as the knower of the known, the witness of the witnessed, thereby feeling our innate freedom. We then recognise our self as the space or medium within which all experience takes place, collapsing the distinction between awareness and the content of experience. In the third step, the apparent distinction between anything that appears, and the awareness in which it appears, is completely dis