Rajsree Nambudripad, MD on Instagram: "What Your Poop Says About Your Health 💩 If you’re not looking at your stool—you’re missing major clues about your digestion. The Bristol Stool Scale is a simple tool to decode: 🪨 Hard, dry stools → Constipation (Bristol 1–2) ✅ Sausage or soft-serve → Ideal (Bristol 3–4) 💦 Loose stools? You might still be constipated if you feel incomplete after going Comment "BOWEL" for the detailed video on this! ➡️ Follow @dr_rajsree_nambudripad for real gut health edu

Takurou Seino on Instagram: "What!? This DIY Folding Stool Is Super Useful I built a DIY folding stool using simple materials. It’s compact, but practical enough for everyday use. Having the materials cut at the store makes the build much easier 👍 @takuwoodcraft #twcdesign #woodworking #リール投稿1214日目"