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10 Minute Standing ABS WORKOUT // No Equipment
11:23
YouTubeHeather Robertson
10 Minute Standing ABS WORKOUT // No Equipment
No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! 💪🏻 ...
11.1M viewsSep 9, 2019
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Big from the side but thin from the front? Your quads need more knee-dominant work.
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