What is Somatic Therapy? Especially in this time when there is an increased focus on control of the body and particular beauty standards – it is time to understand what Somatic really is. Somatic is a whole paradigm shift. A whole other way. A shift away from the body-as-machine, “push this button, get this result.” It is respect for the body, soul, and earth. De-colonizing the body, mind, human, earth, and relationships. Coming in to listening, and using that listening to move into alignment, w

Meet Donna, Staff Therapist and Coordinator of Somatic Movement! She will be speaking about the benefits of somatic therapy at our Live Intentionally Speaker series on Friday, February 27 at @cotcfranklin! We can’t wait to have Donna, and our other incredible line-up of speakers present on emerging therapies for a healthier future! You can purchase tickets at refugecenter.org/events! The $50 ticket also includes a light breakfast and 3 CEU’s. See you there! #mentalhealthmatters #mentalhealthawar

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