Rope pulley system
autodesk.com
Rope pulley system
Rope pulley system
May 23, 2024
Rope Tricks
4.3K views · 29 reactions | Easy Rope Magic Trick Magic Trick With Rope Easy Magic Tricks TutoriaL | Magic Tricks | Facebook
0:45
4.3K views · 29 reactions | Easy Rope Magic Trick Magic Trick With Rope Easy Magic Tricks TutoriaL | Magic Tricks | Facebook
FacebookMagic Tricks
1.6K views1 month ago
181K views · 1.1K reactions | In this video you will see 6 rope magic tricks. These all magic tricks are very easy. You need some magic practice for this. Hope you will love this rope magic trick. #rope #magic #magictricks #magictrickguru | Magic Trick Guru | Facebook
3:11
181K views · 1.1K reactions | In this video you will see 6 rope magic tricks. These all magic tricks are very easy. You need some magic practice for this. Hope you will love this rope magic trick. #rope #magic #magictricks #magictrickguru | Magic Trick Guru | Facebook
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181.4K views2 weeks ago
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Top videos
Cable Rope Pull Variations (KNOW THE DIFFERENCE‼️) If you hold the rope (with pinkies up and thumbs down) and pull towards your forehead, you’ll target the lateral and rear delts. If you hold the rope (with a regular neutral grip) and pull towards your shoulders, you’ll target the rear delts and traps. If you pull towards your waist, you’ll target the latissimus dorsi. Size & Shred Training program 👉🏻 (link in bio) #facepull #facepulls #cablefacepulls | Gymm Flexx
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Cable Rope Pull Variations (KNOW THE DIFFERENCE‼️) If you hold the rope (with pinkies up and thumbs down) and pull towards your forehead, you’ll target the lateral and rear delts. If you hold the rope (with a regular neutral grip) and pull towards your shoulders, you’ll target the rear delts and traps. If you pull towards your waist, you’ll target the latissimus dorsi. Size & Shred Training program 👉🏻 (link in bio) #facepull #facepulls #cablefacepulls | Gymm Flexx
FacebookGymm Flexx
665.1K viewsOct 27, 2024
Rope Pull Exercises (KNOW THE DIFFERENCE!) If you sit on the floor in front of a cable pulley and use a rope attachment, your posture and pulling angle will shift the muscle emphasis: Sit upright or lean slightly forward and pull down — this targets the lats and teres major. Lean back and pull toward your lower chest — this shifts emphasis to the traps. Lean back, internally rotate your arms and pull toward your forehead — this targets the rear delts. Size & Shred Training program 👉🏻 deltaboli
0:20
Rope Pull Exercises (KNOW THE DIFFERENCE!) If you sit on the floor in front of a cable pulley and use a rope attachment, your posture and pulling angle will shift the muscle emphasis: Sit upright or lean slightly forward and pull down — this targets the lats and teres major. Lean back and pull toward your lower chest — this shifts emphasis to the traps. Lean back, internally rotate your arms and pull toward your forehead — this targets the rear delts. Size & Shred Training program 👉🏻 deltaboli
FacebookAndrew Kwong
1.2M views7 months ago
211K views · 1.1K reactions | Rope Pulling Exercise Variations - Know The Difference!✅ #backexercises #backworkout #fitnessreels #workoutmotivation #exercise | kamalc32 | Facebook
0:05
211K views · 1.1K reactions | Rope Pulling Exercise Variations - Know The Difference!✅ #backexercises #backworkout #fitnessreels #workoutmotivation #exercise | kamalc32 | Facebook
Facebookkamalc32
64.7K views2 weeks ago
Rope Skipping
Watch as China's rope skipping team makes the rope 'disappear'! 🏅✨ #RopeSkipping #China #AthleticExcellence #IncredibleSkills #education | Go Chengdu
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Watch as China's rope skipping team makes the rope 'disappear'! 🏅✨ #RopeSkipping #China #AthleticExcellence #IncredibleSkills #education | Go Chengdu
FacebookGo Chengdu
19.3K viewsNov 1, 2024
30K views · 935 reactions | Lightning Quick Rope Skipping Skills! ⚡ | Level Fitness | Facebook
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30K views · 935 reactions | Lightning Quick Rope Skipping Skills! ⚡ | Level Fitness | Facebook
FacebookLevel Fitness
30.9K views1 week ago
During mega sports events we often get to see an stunning display of physical exercises from gymnasts. One such video that is going viral on social media shows a girl skipping a rope and along with demonstrates incredible energy, balance, flexibility, agility, coordination, and what not. Take a look 🎥: NextSkillslevel/Twitter #ropeskipping #gymnast #viralvideo #sports #skipping | News18
0:26
During mega sports events we often get to see an stunning display of physical exercises from gymnasts. One such video that is going viral on social media shows a girl skipping a rope and along with demonstrates incredible energy, balance, flexibility, agility, coordination, and what not. Take a look 🎥: NextSkillslevel/Twitter #ropeskipping #gymnast #viralvideo #sports #skipping | News18
FacebookNews18
8K viewsJan 31, 2023
Cable Rope Pull Variations (KNOW THE DIFFERENCE‼️) If you hold the rope (with pinkies up and thumbs down) and pull towards your forehead, you’ll target the lateral and rear delts. If you hold the rope (with a regular neutral grip) and pull towards your shoulders, you’ll target the rear delts and traps. If you pull towards your waist, you’ll target the latissimus dorsi. Size & Shred Training program 👉🏻 (link in bio) #facepull #facepulls #cablefacepulls | Gymm Flexx
0:14
Cable Rope Pull Variations (KNOW THE DIFFERENCE‼️) If you hold …
665.1K viewsOct 27, 2024
FacebookGymm Flexx
Rope Pull Exercises (KNOW THE DIFFERENCE!) If you sit on the floor in front of a cable pulley and use a rope attachment, your posture and pulling angle will shift the muscle emphasis: Sit upright or lean slightly forward and pull down — this targets the lats and teres major. Lean back and pull toward your lower chest — this shifts emphasis to the traps. Lean back, internally rotate your arms and pull toward your forehead — this targets the rear delts. Size & Shred Training program 👉🏻 deltaboli
0:20
Rope Pull Exercises (KNOW THE DIFFERENCE!) If you sit on the flo…
1.2M views7 months ago
FacebookAndrew Kwong
211K views · 1.1K reactions | Rope Pulling Exercise Variations - Know The Difference!✅ #backexercises #backworkout #fitnessreels #workoutmotivation #exercise | kamalc32 | Facebook
0:05
211K views · 1.1K reactions | Rope Pulling Exercise Variations - Kno…
64.7K views2 weeks ago
Facebookkamalc32
Master the rope pull: Perfect form, maximum results!
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Master the rope pull: Perfect form, maximum results!
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Jo Domiaty on Instagram: "Cable Rope Pull Variations 🔥 1. Face Pull – Targets rear delts 2. Rope pull to shoulder – Isolates rear Delt and traps. 3. Rope pull to waist – Activates lats. 🎯 One attachment, multiple muscle gains! #shoulders #facepull #pullday #ropeexercise #backexercise #gym #fitness #bodybuilding #muscle"
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