HYROX training advice I wish I knew but kind of did not. Everyone thinks they are going to win HYROX because they crushed a thirty minute AMRAP at their gym or did a brutal EMOM and survived. Then they run their first HYROX race and suddenly the walls start moving, the air gets thick, and they realize something important. You need to run. A lot. Not jog. Not warm up laps. Actual running that trains your aerobic system. Here is the funny part. I knew this. You knew this. Everyone knows this. But
0:18
FacebookBret Gornik
HYROX training advice I wish I knew but kind of did not. Everyone thinks they are going to win HYROX because they crushed a thirty minute AMRAP at their gym or did a brutal
Bret Gornik. Ariana Grande · Popular (Instrumental). HYROX training advice I wish I knew but kind of did not. Everyone thinks they are going to win HYROX because they crushed a thirty minute AMRAP at their gym or did a brutal EMOM and survived. Then they run their first HYROX race and suddenly the walls start moving, the air gets thick, and ...
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