Proper Treadmill Form 🙌 @johnpeelfitness walks you through the best way to run on a treadmill to avoid injury. What do you want to see next from John? | iFIT
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How to use a treadmill perfectly and safely to prevent accidents #sports #viralshorts #popular
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Right way to do treadmill 💪Posture right. Pace steady. Breathe strong. Run smart, stay safe. 🏃‍♂️🔥
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