Procrastination isn’t laziness, it’s protection. When your body stalls, it’s running an old safety program: fear of being seen, fear of separation, perfection-as-armor, worry that equates “order” with “survival,” or guilt that makes you say yes to everyone but yourself. The Emotional Response Method Type “method” in the comments below to get the link to learn more. #healing #emotions #trauma | Healers of the Light