Guide to Power Cleans!
0:08
YouTubeMarble Strength
Guide to Power Cleans!
Master the Power Clean with These Key Tips! 💥 Want to perfect your power clean and add serious strength to your lifts? Here are 4 key points to crush your next session: 1️⃣ Proper Set Up: Start with your feet shoulder-width apart, bar over mid-foot, chest up, and shoulders in front of the bar for a solid foundation. 2️⃣ Stay Over the ...
722 viewsOct 18, 2024
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Marod Jackson on Instagram: "Power Cleans by far have been the best workout that made the biggest difference for me in my vertical jump training… do not start this in the beginning if your journey but once you start getting more advanced in the gym and get over plateaus incorporate these #fyp #athlete #dunk"
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present wild on Instagram: "ご存知ですか? 日本では今、「歩く足跡」から発電しています! ⚡ 日本では現在、一歩ごとに発生するエネルギーを電気に変換する圧電タイルが設置されています! 🦵 人がこれらのタイルの上を歩くと、体重と動きによってタイルに圧力がかかり、タイルがわずかに曲がり、機械的な応力が生じます。タイル内の特殊な素材がこの圧力を電荷に変換します。⚙️ 一歩ごとに少量の電気が生成されますが、何百万人もの人が毎日歩く場合（東京の渋谷駅では1日240万歩以上!）、LEDライト、ディスプレイ、さらにはセンサーに電力を供給するのに十分なエネルギーが生成されます! 💡🌱 この技術は、未来の都市が一歩ごとに「充電」されることを示しています。想像してみてください。もし私たちの都市がこのようなタイルで覆われていたら、私たちの動きだけで発電できるのでしょうか? ⚡ #日本 #テクノロジー #イノベーション #グリーンエネルギー #未来技術 知識 知ってますか 技術事実 持続可能なエネルギー 発明 トレンド"
0:11
present wild on Instagram: "ご存知ですか? 日本では今、「歩く足跡」から発電しています! ⚡ 日本では現在、一歩ごとに発生するエネルギーを電気に変換する圧電タイルが設置されています! 🦵 人がこれらのタイルの上を歩くと、体重と動きによってタイルに圧力がかかり、タイルがわずかに曲がり、機械的な応力が生じます。タイル内の特殊な素材がこの圧力を電荷に変換します。⚙️ 一歩ごとに少量の電気が生成されますが、何百万人もの人が毎日歩く場合（東京の渋谷駅では1日240万歩以上!）、LEDライト、ディスプレイ、さらにはセンサーに電力を供給するのに十分なエネルギーが生成されます! 💡🌱 この技術は、未来の都市が一歩ごとに「充電」されることを示しています。想像してみてください。もし私たちの都市がこのようなタイルで覆われていたら、私たちの動きだけで発電できるのでしょうか? ⚡ #日本 #テクノロジー #イノベーション #グリーンエネルギー #未来技術 知識 知ってますか 技術事実 持続可能なエネルギー 発明 トレンド"
Instagrampresentwild2
287.1K views1 week ago
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