The Office Corner Workout: A Dozen Quickie Exercises You Can Do In Your Cubicle
wbur.org
The Office Corner Workout: A Dozen Quickie Exercises You Can Do In Your Cubicle
Research shows that even 10 minutes -- actually even two minutes -- of movement instead of sitting at your desk all day can improve your wellness. Hence: the handy-dandy new office corner workout that should be posted on every office wall, even if space is so tight you can't do a plank or crunch without being run over by your colleague's desk ...
Feb 26, 2016
Shorts
5 Minute Office Desk Workout | Quick Exercises at Work
1:06
8 views
5 Minute Office Desk Workout | Quick Exercises at Work
Blazing Confidence & Fitness
"1 Minute Office Stretch | Quick Desk Exercises to Boost Your Energy!"
0:55
73 views
"1 Minute Office Stretch | Quick Desk Exercises to Boost Your Energy!"
exercise trainer
Related Products
Chair ABS Workout
AB Workout at Desk
Desk Workouts at Work
#Office Workout Routine
Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
verywellfit.comFeb 7, 2018
Exercise at Your Desk | Seated Office Workout for Energy
Exercise at Your Desk | Seated Office Workout for Energy
YouTubeSep 30, 2015
Top videos
5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
YouTubeHappylifewellness
47 views11 months ago
10 Simple Exercises You Can Do In Your Office
10 Simple Exercises You Can Do In Your Office
officechai.com
Mar 29, 2017
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
YouTubeJessica Valant
126.5K viewsFeb 6, 2019
Office Yoga
Office Chair Yoga: Easy Stretches to Relieve Stress at Work
3:34
Office Chair Yoga: Easy Stretches to Relieve Stress at Work
MSNHappy Yoga TV
11 months ago
7min movement break | energise | standing | office yoga
7min movement break | energise | standing | office yoga
YouTubeyoginimelbourne
35.4K viewsMar 7, 2021
Had a little down time at work 😅 ...well, I made down time 🤭🤭
Had a little down time at work 😅 ...well, I made down time 🤭🤭
TikToks0lid.10
55.1K viewsFeb 4, 2021
5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E…
47 views11 months ago
YouTubeHappylifewellness
10 Simple Exercises You Can Do In Your Office
10 Simple Exercises You Can Do In Your Office
Mar 29, 2017
officechai.com
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.5K viewsFeb 6, 2019
YouTubeJessica Valant
Desk Workout: Office-Friendly Exercises
Desk Workout: Office-Friendly Exercises
27.4K viewsNov 29, 2021
TikTokjm_control
Simple stretches to do at your desk | 10-minute workplace workouts
6:08
Simple stretches to do at your desk | 10-minute workplace workouts
68.1K viewsAug 9, 2021
YouTubeWestfield Health
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30K viewsFeb 10, 2021
YouTubeTabitha Gomes
12 MINUTES OF DESK EXERCISES TO BOOST YOUR WORKDAY ENERGY!
0:53
12 MINUTES OF DESK EXERCISES TO BOOST YOUR WORKDAY ENE…
39 viewsJul 19, 2024
YouTubeHealthShot Daily
5:58
12 Core Strengthening Exercises You Can Do In The Office (WITHO…
248.7K viewsApr 12, 2017
YouTubeTware
15 Min Work Workout - How to Exercise at Work - HASfit Office E…
20.8K viewsDec 22, 2012
YouTubeHASfit
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.7K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
5:38
How To Do 5 Minute Office Desk Workout | Stretching Exercises At …
16 views10 months ago
YouTubeJayti PCOS Care
9:31
10-Minute Stretch Routine for Office Workers, Students & Desk Workers
2.9K viewsJun 23, 2023
YouTubeLivAligned Pilates
3:04
Stretch at your desk | Workout at Work | Bupa Health
122.6K viewsAug 23, 2016
YouTubeBupa Health
9:18
Quick Work/Office Workout | Standing Exercises | 9 Minute | Ca…
7.9K viewsSep 24, 2018
YouTubeJenny Ford Fitness
7:13
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
3.2K viewsSep 27, 2024
YouTubeCathy Madeo Yoga
6:28
Office Workout | Exercises You Can Do Seated in a Chair at Your Desk
7.2K viewsJul 12, 2019
YouTubePilates Encyclopedia
11:15
Exercise at Your Desk | Seated Office Workout for Energy
129.4K viewsSep 30, 2015
YouTubeCaroline Jordan
6:53
5 Minute Office Yoga Workout
41.9K viewsJul 29, 2013
YouTubeSue Spencer
4:05
5 Minute Chair Workout for Office Professionals
1.4K viewsNov 23, 2024
YouTubeworkout centre
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
303K viewsJul 25, 2022
YouTubeSarahBethYoga
5:52
5 Minute Desk Workout: No equipment low impact workout to …
75.3K viewsJan 18, 2021
YouTubeBodyFit By Amy
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
56.6K viewsSep 13, 2021
YouTubeYoga with Joelle
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
17:35
15 Min Desk Exercises for Beginners | Burn Fat During Work …
2.8K viewsAug 16, 2023
YouTubeJAZ Nutrition and Fitness
10:45
10 Minute Office Chair Abs Workout: Burn Belly Fat at Your Desk (Begi…
332.3K viewsSep 14, 2022
YouTubeBullyJuice
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
215.2K viewsJan 18, 2021
YouTubeBodyFit By Amy
7:41
Stretch Break | Stretches at Your Desk | 7 min
206.9K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
Watch Exercise Routines for Office Workers on Amazon Live
Jun 8, 2023
amazon.com
6:25
5 Minute Abs Desk Workout | Exercises For a Flat Belly
109.1K viewsSep 10, 2018
YouTubeLove Sweat Fitness
See more videos
Static thumbnail place holder

Short videos

0:49
5 Desk Exercises to Stay Active at Work | Quick Offic…
47 views11 months ago
YouTubeHappylifewellness
1:06
5 Minute Office Desk Workout | Quick Exercises …
8 views3 months ago
YouTubeBlazing Confidence & Fitness
0:55
"1 Minute Office Stretch | Quick Desk Exercises to B…
73 views9 months ago
YouTubeexercise trainer
0:33
5 Easy Desk Exercises for Office Workers | Wellness …
35 views4 months ago
YouTubeWellness Hub
0:09
“5-Minute Office Workout for Busy Professionals | Stay F…
2 views2 months ago
YouTubeDesk to Dumbbell
0:53
12 MINUTES OF DESK EXERCISES TO BOOST YO…
39 viewsJul 19, 2024
YouTubeHealthShot Daily
0:31
2-Minute Office Stretches for Desk Workers | Quick Work…
737 views11 months ago
YouTube5 MIN FITNESS
0:11
6 Simple Desk Exercises for Better Posture: Easy Offic…
68 viewsNov 25, 2024
YouTubeWeightlossmedico
0:06
Get FIT at Your DESK🤯 (Office Workout)
2K views3 months ago
YouTubePhilita Jana
0:44
Desk Job? Try These 5-Minute Office Workouts
58 views2 months ago
YouTubeGlamenex
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K views9 months ago
YouTubeTaichi Workout
0:46
Stretch & Restore: Quick Office Routine for Desk Wo…
144 views2 months ago
YouTubeInfinite Restorer - Prognosticator of H…
0:36
3 exercises for office workers!
1.2K views5 months ago
YouTubeJust Fitness
0:28
6 Exercises to Save Your Desk-Bound Posture
615 viewsJul 7, 2024
YouTubeThe Mobility Manual
0:13
Stay Active at Work: Easy Exercises for Office Fitnes…
38 views4 months ago
YouTubeMedical & Health Fitness
0:30
5 Minute Office Workout Challenge – Full Body Cou…
1.7K views8 months ago
YouTubeChris Powell
0:43
One Minute Office Workout - Get Fit In Your Chair!
48 views9 months ago
YouTubeMindBodyFuelX
1:16
3 exercises to perform at your desk.
1.6K views5 months ago
YouTubeCleveland Clinic
0:07
One of The Best Exercises you can do at your Desk
272 views4 months ago
YouTubeOffice Athlete
Glute Bridges: Essential Office Workout for Desk W…
3.7K viewsMay 27, 2022
TikTokclairedefitt
Static thumbnail place holder