A beginner's guide to freestyle skiing
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*puts on our philosopher hat* What is freestyle? 類 | U.S. Masters Swimming | Facebook
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*puts on our philosopher hat* What is freestyle? 類 | U.S. Masters Swi…
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FacebookU.S. Masters Swimming
Kyle Chalmers is an Olympic Gold Medalist and the short course 100m freestyle world-record holder. We asked his coach, Ash Delaney how he teaches freestyle and how swimmers can become faster in freestyle. 00:00 Introduction 00:25 Head and body position 00:54 Kick 01:48 Coaching Kyle Chalmers 02:55 Recovery 03:55 Entry 04:45 Catch 05:46 Favourite Drill 07:01 Timing your breathing 07:54 Breathing Pattern 09:15 The best 'cue' for swimming 10:03 Coaching vs competing 10:54 Biggest mistakes in swimmi
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Kyle Chalmers is an Olympic Gold Medalist and the short course 100…
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100 reactions · 21 shares | Want to speed up your sprint freestyle? Try doing a straight-arm #swimming ! ‍♀️ | U.S. Masters Swimming | Facebook
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100 reactions · 21 shares | Want to speed up your sprint freestyle? Tr…
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