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Top suggestions for Negative Bar Muscle Up
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Negative
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0:24
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Andrei Puchkou
19K views · 87 reactions | The Kipping Bar Muscle Up into Bar...
Andrei Puchkou. Andrei Puchkou · Original audio. 💎 The Kipping Bar Muscle Up into Bar Muscle Up Negative is a great way to learn how to link repetitions with proper angles during the descending phase. This technique allows you to practice the full range of motion and control during both the ascending and descending phases of the Bar Muscle ...
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The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
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29K views · 237 reactions | The Negative Strict Bar Muscle Up was a key component for me when learning this skill. Want a full tutorial? Head to my story and click on my YouTube video AND you can learn just how I did from our Strict Bar MU @performanceplusprogram — link in bio. #pamelagnon #strictbarmuscleup Grips @wodndone PG to save | Pamela Gagnon | Facebook
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