The Deeper Namaste Meaning in Yoga + When, Why, and How to Say Namaste
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The Deeper Namaste Meaning in Yoga + When, Why, and How to Say Namaste
At the beginning or end of a yoga class, you’ve probably heard yoga instructors use the word namaste. With palms touching at your heart center and head slightly bowed, students respond with this ancient Sanskrit term in unison. In the West, this widely used yoga term is often misunderstood by yoga students and teachers alike. […]
Apr 11, 2022
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