www.namasteyogaclasses.com Chakrasana is a backbend asana. In chakrasana, the final position looks like a wheel, hence the name. It gives great flexibility to the spine. In the general form of the pose, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. Wheel Pose may be entered from a supine position or through a less rigorous supine backbend. | Namaste Yoga Classes

13K views · 314 reactions | www.namasteyogaclasses.com This is Saturday's refreshing power yoga session with our yoginis. We strengthen up ourselves with some resistance tube exercises. Have a healthy weekend, everybody! | Namaste Yoga Classes | Facebook

20K views · 1K reactions | What is the significance of the Indian greeting "Namaste?" Watch this video to know... #AnandmurtiGurumaa #Namaste | Anandmurti Gurumaa | Facebook

388K views · 8.8K reactions | In this video Sadhguru explores the meaning and significance of the gesture Namaste or Namaskar. Once an ubiquitous part of Indian culture, this gesture of bringing the palms together and bowing down is born from profound understanding of the human system. #InnerEngineering #Sadhguru #Namaste #Namaskar #Union #Yoga | Inner Engineering | Facebook

Namaste literally means the Divine in me bows to the Divine in you. But, before we can bow to the Divine in each other, we must be able to see and acknowledge the Divine in each other. Then we bow. Every evening after our sacred satsang, as I leave from the sacred satsang garden, to the beautiful chanting of the Gayatri mantra by beloved @devapremalmiten I bow to each person who is there, trying as best I can to see the Divine in them. I visualize each person I see as a sacred deity standing in