Would You Still Eat This!
0:17
YouTubeEveryAge Wellness Hub
Would You Still Eat This!
Many people associate blood sugar changes mainly with sugar. However, research suggests that some refined carbohydrates, especially those used in ultra-processed foods, may behave differently in the body compared to whole, traditional starches. In this video, we take a closer look at industrial starches commonly listed on food labels, why they ...
1 day ago
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