Have you tried the RAINBOW MILK EXPERIMENT yet? It's such a beautiful and fun science experiment! One of our all-time faves. https://artfulparent.com/awesome-rainbow-milk-science-experiment/ Simply add drops of food coloring to a shallow dish of milk, then touch a cotton swab dipped in dish soap to the color. The color explodes and dances all around as the detergent interacts with the fat molecules in the milk! Did I say awesome and beautiful?! If you haven't done this yet, it's a must try! xo,

The five main symptoms of Lactose intolerance include bloating, diarrhea, gas and/or flatulence, cramps and nausea. If you’ve experienced any of the previously mentioned symptoms shortly after consuming dairy beverages or foods you may be lactose intolerant. Check out our tips below on how to avoid some of the most triggering foods. - Dairy foods have varying amounts of lactose. You may be able to tolerate some lactose-containing foods and not others. Additionally, you might be able to eat small