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4:43
YouTube
Coach Vaughn
Beginner Steel Mace Workout
Enter The Steel Mace Book https://www.amazon.com/dp/B08F6JZB14 Using a 15lb Onnit Steel Mace in this video: https://onnit.sjv.io/qnqg3q Steel Mace FAQ playlist: https://www.youtube.com/playlist?list=PL5EZfwN4W8LyF1nFEtkrV9IIThfMG1fvi Beginner Steel Mace Workout By Coach Vaughn: Be sure to PERFORM BOTH SIDES with each exercise ...
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