5-Minute Exercise Routine for Low Back Pain [Real-Time] Video
6:58
spine-health.com
5-Minute Exercise Routine for Low Back Pain [Real-Time] Video
Learn how to perform a five-minute routine to help treat lower back pain.
8 months ago
15-Minute Lower Back Exercise Routine
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
YouTubeBody Project
57.5M viewsMar 24, 2019
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
Low Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.8M viewsFeb 11, 2021
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
667.9K viewsMay 26, 2023
How to Relieve Lower Back Pain IN SECONDS
11:48
How to Relieve Lower Back Pain IN SECONDS
YouTubeSpineCare Decompression
3.1M viewsSep 27, 2021
Top videos
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
Apr 24, 2024
Exercises to Strengthen Your Lower Back, According to Experts
Exercises to Strengthen Your Lower Back, According to Experts
nike.com
Dec 21, 2024
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
10:06
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
Men's HealthCori Ritchey,C.S.C.S.
Sep 27, 2024
Strengthen Your Core with These Lower Back Workouts
Yoga For Lower Back Pain | Yoga With Adriene
15:47
Yoga For Lower Back Pain | Yoga With Adriene
YouTubeYoga With Adriene
14.5M viewsMar 27, 2014
7 Core Exercises for Low Back Pain (IMPORTANT!)
7 Core Exercises for Low Back Pain (IMPORTANT!)
YouTubeATHLEAN-X™
4.8M viewsJul 23, 2015
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
YouTubeJeremy Ethier
7.2M viewsNov 10, 2019
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
Exercises to Strengthen Your Lower Back, According to Experts
Exercises to Strengthen Your Lower Back, According to Experts
Dec 21, 2024
nike.com
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
10:06
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Healt…
Sep 27, 2024
Men's HealthCori Ritchey,C.S.C.S.
10 Strength Exercises To Get Rid of Lower Back Fat
10 Strength Exercises To Get Rid of Lower Back Fat
May 1, 2024
eatthis.com
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studies)
9:56
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studi…
Nov 10, 2019
builtwithscience.com
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
20.4K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
Yoga for Lower Back Pain and Hips – 15-Minute Beginner Stretches for the Low Back
14:51
Yoga for Lower Back Pain and Hips – 15-Minute Beginner Stretches fo…
90.3K viewsMar 6, 2023
YouTubeYoga with Joelle
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
132.7K viewsSep 9, 2022
YouTubePrecision Movement
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
73.7K viewsJun 13, 2022
YouTubeYoga with Joelle
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
9:42
How to Get a Strong Low Back | DO THIS EVERY DAY!
4.5M viewsDec 27, 2018
YouTubeATHLEAN-X™
6:00
Train Around Low Back Pain With These Exercises | Men’s Health M…
Dec 5, 2023
Men's HealthBrett Williams,NASM
6:29
4 Movements to Improve Low Back (Lumbar) Mobility
74K viewsSep 7, 2022
YouTubeRehab Science
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
1.6M viewsAug 26, 2016
YouTubeSarahBethYoga
9:08
Top 3 exercises for Lower Back Pain and Sciatica
153.7K viewsOct 31, 2019
YouTubeApex Orthopedic Rehabilitation
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336.7K viewsSep 26, 2018
YouTubeMore Life Health Seniors
15:47
Yoga For Lower Back Pain | Yoga With Adriene
14.5M viewsMar 27, 2014
YouTubeYoga With Adriene
14:46
Lower Back Pain Exercises at Home | Stretches for Seniors to Do Ever…
40.3K viewsMay 31, 2022
YouTubeyes2next
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
183.4K viewsMar 22, 2022
YouTubeJessica Valant
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.3M viewsJan 10, 2019
YouTubeTone and Tighten
10:26
10 Minute Core Workout To Ease Low Back Pain | Good Moves | We…
87.6K viewsJun 25, 2021
YouTubeWell+Good
8:01
How to Strengthen Your Lower Back - Physio Exercises
328K viewsNov 21, 2012
YouTubeMichelle Kenway
10:57
Yoga for Lower Back Pain and Hips – 10-Minute Beginner Stretches fo…
175.8K viewsJun 22, 2020
YouTubeYoga with Joelle
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
393.8K viewsApr 21, 2019
YouTubePrecision Wellbeing
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.1K viewsMar 25, 2021
YouTubeTone and Tighten
11:27
10 Minute Lower Back Workout - HASfit Lower Back Exercises - Str…
302.5K viewsDec 22, 2012
YouTubeHASfit
31:15
30 min Low Back Hatha Yoga to Relieve Low Back Tension
160.3K viewsJul 31, 2016
YouTubeYoga with Kassandra
See more videos
Static thumbnail place holder