MICHELIN Guide (official) on Instagram: "For Spanish chefs, this is not a simple choice. Garlic is the backbone of the kitchen, deeply rooted in tradition and everyday cooking. Tomatoes, once introduced, reshaped Spanish cuisine with brightness, warmth, and summer flavors. Together, they define the rhythm of Spanish food. We asked chefs to choose just one. What’s your choice? Vote or let us know in the comments! #SpanishCuisine #ChefTalk #FoodCulture #KitchenDebate"

ADVICE FROM CEOs on Instagram: "Roger Federer played 1,526 singles matches and won nearly 80% of them. But surprisingly, he only won 54% of all points played. Even the greatest in the game lose almost every second point. His mindset? Every point matters deeply-until it’s over. Whether it’s a double fault or a highlight-reel smash, it’s still just one point. The ability to move on quickly is key to staying mentally strong. Federer’s lesson is clear: let go of failure instantly: and stay locked in