Health Benefits of Aratilis Tagalog: Aratilis English: Kerson Fruit (Muntingia calabura) is a fast growing tree that has a cherry-like fruit with multiple health benefits. 1. Antibacterial – Aratilis contains many powerful antibacterial compounds, making it a new source of antibacterial agents, And it’s especially good for treating Staph infections, S. Epidemidis, P. vulgaris, K. Rhizophil, C. Diptheriae and other bacteria. This is important when we have so many antibiotic resistant bacteria. 2.

Aside from being the most f-u-n you can have while working out, did you know dance cardio can boost your cardiovascular health? It's true! Some MAJOR heart-health benefits of an aerobic workout, like Jazzercise, include: ❤️ Can reduce risk of cardiovascular disease ❤️ Improves blood flow ❤️ Lowers blood pressure ❤️ Can improve metabolism For American #HeartMonth, join us on the dance floor to keep your heart healthy and happy. Drop a ❤️ in the comments if you’re ready to dance! #jazzercise #hear