Barbell Clean and Press Exercise: How-To, Tips. Variations and Video Guide
Barbell Clean and Press Exercise: How-To, Tips. Variations and Vide…
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Don't you love getting more bang for your muscle buck? If so, the Kettlebell Clockwork Clean is the perfect exercise. Why? Because it works your rotator cuff, your deltoid muscles, chest, triceps and your core, all in one powerful motion. I hope you enjoy the benefits of this powerful exercise. Life is Good! | Lifelong Fitness
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