The Inverted Row is probably the best bodyweight BACK exercise you can do and all it takes to perform is a smith machine. It really compliments the pullups nicely because while pullups work the width of your back, the inverted row will give you that thickness! ------------------------------------------------------------ DOWNLOAD MY APP! 󾮚󾮚󾮚󾮚 Google Play -> MuscularStrength https://play.google.com/store/apps/details?id=app.android.muscularstrength ---------------------------------------------
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The Inverted Row is probably the best bodyweight BACK exercise you can do and all it takes to perform is a smith machine. It really compliments the pullups nicely because while pullups work the width of your back, the inverted row will give you that thickness! ------------------------------------------------------------ DOWNLOAD MY APP! 󾮚󾮚󾮚󾮚 Google Play -> MuscularStrength https://play.google.com/store/apps/details?id=app.android.muscularstrength ---------------------------------------------
17.6K viewsSep 12, 2016
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