Hypertrophy Science - Search Videos

Hypertrophy vs. Strength: Tempo for Muscle Growth

Hypertrophy vs. Strength: Tempo for Muscle Growth

We discuss the optimal tempo for hypertrophy. Dive bombing is worst for hypertrophy, but beneficial for strength training because fibers don't work during the negative and we get a stretch reflex at the bottom. Squats programmed differently for hypertrophy vs. strength. #hypertrophy #strengthtraining #muscle growth #tempo #squats #weightlifting ...

20.3K views7 months ago

Related Products

Chest Hypertrophy Training

Food for Hypertrophy

Hypertrophy AB Exercise Guide

Best 5 Day Workout Split for Effective Training

Best 5 Day Workout Split for Effective Training

TikTok1 week ago

Bodybuilding is not functional!

Bodybuilding is not functional!

YouTube3 weeks ago

Top videos

Athlete Hypertrophy workout framework

Athlete Hypertrophy workout framework

YouTubeNick Leyden

4.5K viewsAug 20, 2024

Volume vs. Intensity - The Truth

Volume vs. Intensity - The Truth

YouTubeRevive Stronger

2K views1 week ago

Optimal Set Volume for Muscle Growth Explained

Optimal Set Volume for Muscle Growth Explained

TikToktarek.bodybuilding

6.2K views1 month ago

Muscle Hypertrophy Diet

Julian Molteno on Instagram: "In my humble opinion, and experience, the way to make muscle grow is through ENERGY!! It’s pretty straightforward in theory - pick up a heavy weight and move it from A to B. Simple in concept, not so easy in reality!! #oldschoolbodybuilding #bodybuildingmotivation #themillionrepbody #gymlife"

Julian Molteno on Instagram: "In my humble opinion, and experience, the way to make muscle grow is through ENERGY!! It’s pretty straightforward in theory - pick up a heavy weight and move it from A to B. Simple in concept, not so easy in reality!! #oldschoolbodybuilding #bodybuildingmotivation #themillionrepbody #gymlife"

Instagramjulianmolteno

31.2K views1 week ago

Muscle Men and Strong Boys | Handsome Guys Trends

Muscle Men and Strong Boys | Handsome Guys Trends

TikTokjanelizer4

6.6M viewsSep 18, 2022

Beautiful muscular woman showing off her muscles

Beautiful muscular woman showing off her muscles

YouTubemuscle girl inspiration

4.3K viewsSep 14, 2023

Athlete Hypertrophy workout framework

Athlete Hypertrophy workout framework

4.5K viewsAug 20, 2024

YouTubeNick Leyden

Volume vs. Intensity - The Truth

Volume vs. Intensity - The Truth

2K views1 week ago

YouTubeRevive Stronger

Optimal Set Volume for Muscle Growth Explained

Optimal Set Volume for Muscle Growth Explained

6.2K views1 month ago

TikToktarek.bodybuilding

How to Actually Fix a Lagging Muscle

How to Actually Fix a Lagging Muscle

86.5K views1 month ago

YouTubeRenaissance Periodization

Tonsils Size vs Color - Differences between acute and chronic tonsil hypertrophy (large tonsils)

Tonsils Size vs Color - Differences between acute and chronic tonsil …

28.3K viewsJun 19, 2024

YouTubeThe Breathe Institute

Elbow Wraps: Are They Really Necessary for Strength?

Elbow Wraps: Are They Really Necessary for Strength?

10.5K views2 weeks ago

TikTokmartin_rios99

Kainalu Moya on Instagram: "HYPERTROPHY!! Taekwondotrophy!! 🍑🏋️‍♂️🥋"

Kainalu Moya on Instagram: "HYPERTROPHY!! Taekwondotrop…

1.5K views1 week ago

Instagramkainalumoya

Easy.. Medium.. Impossible: Exercise Science Quiz

108.9K views1 month ago

YouTubeRenaissance Periodization

Neurological demands. #gym #brainrot #training #hypertrophy

5.4K views1 week ago

TikTokphysiobrah

Adductor Training is OVERKILL

553.6K viewsFeb 17, 2024

YouTubeRenaissance Periodization

You’re Probably Wrong About Cheat Days

56.3K views1 month ago

YouTubeRenaissance Periodization

The Most Common Ab Exercise is AWESOME!

152.2K views2 months ago

YouTubeRenaissance Periodization

5 Effective Reps for Bodybuilding Workouts

39.3K views1 week ago

TikTokdanfitnezz

Grow a full chest 💪

18K views2 weeks ago

YouTubeFitonomy Coach

Hennyy on TikTok

53K viewsNov 4, 2024

Muscle Size vs Strength — The Real Truth!

7.6K views4 weeks ago

YouTubeCaptains Zone

How many reps is optimal? For Strength vs Hypertrophy. | Dr. Mik…

35.3K views8 months ago

YouTubeCombat Hub

Left Ventricular Hypertrophy|LVF|Ventricular Hype…

1.7K views6 months ago

YouTubeDM Critical Care

Muscle Structure and Mechanism #anatomy #science #neuroscienc…

1.2K views4 weeks ago

YouTubeVital Codes

See more videos