Poor posture, such as slouching or hunching over, can strain neck muscles, leading to pain and stiffness. Over time, this strain can cause misalignment, reduced mobility, and chronic discomfort, highlighting the importance of maintaining proper posture for neck health. #yogaforneckpain #neckpainrelief #betterposture | Abi Mills Yoga
FacebookAbi Mills Yoga
Poor posture, such as slouching or hunching over, can strain neck muscles, leading to pain and stiffness. Over time, this strain can cause misalignment, reduced mobility, and chronic
Poor posture, such as slouching or hunching over, can strain neck ...
751.7K viewsMay 19, 2024
Related Products
Poor Posture Symptoms
Hunchback Posture
Exercises to Straighten Back Posture
#kyphosis
What is Kyphosis? The Hunchback Spine Explained!
What is Kyphosis? The Hunchback Spine Explained!
YouTube1 month ago
Understanding Kyphosis: Causes, Symptoms, and Facts
Understanding Kyphosis: Causes, Symptoms, and Facts
YouTube5 months ago
Top videos
How To Fix Forward Head Posture - 5 Exercises And Stretches
10:07
How To Fix Forward Head Posture - 5 Exercises And Stretches
backintelligence.com
Jan 22, 2018
The Easiest Way To Fix Hunched Posture (3 Daily Moves)
12:08
The Easiest Way To Fix Hunched Posture (3 Daily Moves)
builtwithscience.com
Aug 23, 2020
46K views · 686 reactions | Hunched Over Posture can lead to multiple problems including back pains, weak muscles, abnormal balance, abnormalities in walking, premature deterioration of back, difficulty breathing and difficulty sleeping, decreased mobility.Practicing this routine daily, morning and evening will help prevent the onset of these problems. #physicaltherapy #exercise #posture #everyone | Doc H. | Facebook
0:58
46K views · 686 reactions | Hunched Over Posture can lead to multiple problems including back pains, weak muscles, abnormal balance, abnormalities in walking, premature deterioration of back, difficulty breathing and difficulty sleeping, decreased mobility.Practicing this routine daily, morning and evening will help prevent the onset of these problems. #physicaltherapy #exercise #posture #everyone | Doc H. | Facebook
FacebookDoc H.
20.9K views5 days ago
Kyphosis Treatment
How to Fix a Cervical Kyphosis without SURGERY (#shorts) | Dr. Walter Salubro
0:53
How to Fix a Cervical Kyphosis without SURGERY (#shorts) | Dr. Walter Salubro
YouTubeDr. Walter Salubro
2.9K views11 months ago
exercise for kyphosis | thoracic mobility exercise #kyphosis
0:51
exercise for kyphosis | thoracic mobility exercise #kyphosis
YouTubeDeep Physiotherapy
7.6K views1 month ago
How My Kyphosis Healed
0:56
How My Kyphosis Healed
YouTubeMaxiMove - GroundUP
947 views1 month ago
How To Fix Forward Head Posture - 5 Exercises And Stretches
10:07
How To Fix Forward Head Posture - 5 Exercises And Stretches
Jan 22, 2018
backintelligence.com
The Easiest Way To Fix Hunched Posture (3 Daily Moves)
12:08
The Easiest Way To Fix Hunched Posture (3 Daily Moves)
Aug 23, 2020
builtwithscience.com
46K views · 686 reactions | Hunched Over Posture can lead to multiple problems including back pains, weak muscles, abnormal balance, abnormalities in walking, premature deterioration of back, difficulty breathing and difficulty sleeping, decreased mobility.Practicing this routine daily, morning and evening will help prevent the onset of these problems. #physicaltherapy #exercise #posture #everyone | Doc H. | Facebook
0:58
46K views · 686 reactions | Hunched Over Posture can lead to multiple …
20.9K views5 days ago
FacebookDoc H.
Improve Your Posture with This Simple Exercise
Improve Your Posture with This Simple Exercise
392.5K viewsAug 23, 2023
TikTokpostureguy
Wake Up This “Hidden” Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
Wake Up This “Hidden” Muscle to Fix HUNCHBACK Posture (aka Ky…
Mar 4, 2019
precisionmovement.coach
An exercise to improve one's hunchback posture.
An exercise to improve one's hunchback posture.
Nov 15, 2013
wimp.com
89K views · 1K reactions | 3 Daily Exercises to Fix a Hunchback...
0:15
89K views · 1K reactions | 3 Daily Exercises to Fix a Hunchback...
35K views1 week ago
FacebookPostureStrong
5:37
How To Fix Your Hunchback Posture In 10 Minutes Per Day
Sep 17, 2017
builtwithscience.com
0:38
137 reactions · 21 shares | Feeling stiff from being hunched over...
3.3K views1 week ago
FacebookElevate Fitness Australia
0:49
550K views · 6.7K reactions | There's no need to live with a hunched ba…
173.2K views3 weeks ago
FacebookIdan Kirshner
How to Improve Posture and Prevent a Hunchback - The Senio…
Dec 28, 2020
theseniorcenteredpt.com
0:17
Fix Hunched Posture in Just 1 Minute a Day | Quick Back & Shou…
3 views3 months ago
YouTubeFitFlex
8:58
Over 60? What Happens If You Fix Hunched Posture Every Day | Stan…
1 views2 months ago
YouTubeSenior Ninja
1:23
The Aligned Clinic on Instagram: "Instant Posture Reset! 🔥😱 Most peo…
34.4K views1 month ago
Instagramthealignedclinic
0:07
Daily Exercise for Improving Hunched Back Posture
1.1K views2 months ago
TikTokthemindfulmovers
How to Fix Your HUNCHBACK Posture in 3 Steps
16.2K viewsMay 28, 2019
YouTubeOptimized Essentials
Improving Posture Tips: Avoid Looking Like a 🐫
812.1K viewsFeb 13, 2024
TikToklaura.mjj
0:13
Posture Guy Mike on TikTok
6.9M viewsJul 1, 2021
TikTokpostureguy
4:12
1 Exercise To Improve Rounded Shoulders
959.5K viewsNov 26, 2017
YouTubeTom Merrick
5:23
4 Tips to Perfect Walking Posture
103.8K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
11:53
How To Fix Lower Back Posture
3.8M viewsMay 31, 2018
YouTubeTone and Tighten
3:56
Posture Coach Explains How to WALK Properly
783K viewsDec 30, 2016
YouTubePosture Makeover
3:44
How To Fix Bad Posture Quickly – Dr. Berg
296.1K viewsMay 28, 2018
YouTubeDr. Eric Berg DC
6:33
Improve Your Posture | 3 Exercises Only!
13.9M viewsOct 20, 2017
YouTubeCalisthenicmovement
14:01
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
10.8M viewsSep 24, 2017
YouTubeATHLEAN-X™
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.4M viewsJun 17, 2020
YouTubeMuscle and Motion
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
4:57
This hunchback posture exercise doesn't work!
234.7K viewsMar 5, 2018
YouTubeUpright Health
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder