How to BEND without hurting yourself. This helps back pain!
1:57
YouTubePosture Makeover
How to BEND without hurting yourself. This helps back pain!
This video is an excerpt of The 30 Day Posture Makeover, a 3 hour video series that is available as a DVD, digital download or app. See more free videos, buy our book, DVD or digital download at http://thepowerofposture.net/ iPhone app https://itunes.apple.com/us/app/the-30-day-posture-makeover/id1170764419?ls=1&mt=8 Addroid app https://play ...
60K viewsAug 4, 2017
Shorts
How to bend over to avoid back pain.
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How to bend over to avoid back pain.
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