Have you ever wondered why arguments with the same people keep repeating themselves? Today’s guest believes it’s rarely the argument itself, but the pattern underneath it. Jefferson Fisher is back on The Diary Of A CEO for the second time. When Jefferson was first on the show, over 5 million of you watched. The comments and messages that followed were impossible to ignore. So many of you said that the episode helped you understand your relationships and your communication in a new way. That resp

David Abbasi, MD | Orthopedic Sports Surgeon on Instagram: "Sarcopenia is the medical term for age-related muscle loss—and it starts earlier than most people think. “If you don’t use it, you lose it” isn’t a saying, it’s physiology. Without regular resistance and load, muscle fibers shrink, strength declines, and mobility suffers. Over time, this can increase the risk of falls, injury, and loss of independence. The good news? Sarcopenia is not inevitable. Progressive strength training, adequate

Kennedy | Health & Wellness Coach on Instagram: "love a good morning routine and a good yap session 🙂‍↕️💃🏼 gym outfit from @dfyne.official code Kennedy to save :) #gym #gymmotivation #icunurse #nurse #nursegrwm #nurseroutine #nursemorningroutine #glutes #Fitness #workout #morning #routine"