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Brody Will | Online Fitness Coach on Instagram: "How to Build an Aesthetic Physique ⬇️ Focus on your Lats, Chest, and Shoulders 🙌🏼 Pick one exercise from each category 💪🏼 Lat Exercises ⬇️ Upper Lats: ▪️Wide Grip Pull-Up ▪️Wide Grip Lat Pulldown ▪️Single Arm Lat Pulldown ▪️Half-Kneeling Lat Pulldown Mid Lats: ▪️Single Arm Cable Row ▪️V-Bar Cable Row ▪️Chest Supported Dumbbell Row ▪️Tripod Row Lower Lats: ▪️Reverse Grip Cable Row ▪️Single Arm Reverse Grip Cable Row ▪️Reverse Grip Pulldown ▪️Re
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