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See thoughts clearly, acknowledge their presence, and let them go. #shorts #headspace #mindfulness
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Headspace on Instagram: "Everyone deserves to be supported, feel seen and heard, and have emotional guidance during times of need. For that reason, we’re proud to partner with major insurance providers to make therapy easy, accessible, and affordable. Try Headspace therapy, now available in the app for members located in the US. Open the Headspace app and tap the Care tab to learn more. 李 #mentalhealth #mindfulness #therapy #losangeles #therapist #venicebeach #headspace"
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It’s a great day to have a great day. 😎
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