#Infight/ trapping #Training | Fight Mentality & P.F.S
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Wrapping up day one of Expert Level training. This drill has the fighter working and transitioning into various ranges. | Fit to Fight
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Wrapping up day one of Expert Level training. This drill has the fi…
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Bad Guy Looking for a Street Fight - CRITICAL Attack Cues This week’s Street Fight Analysis (How to Fight Breakdown) looks at the problem of situational awareness and reading aggressive body language for self defence. We also look at the Key Pre Contact or Assault Cues that give some indication of an impending attack. Everything you should know to understand simple body language for self defence. | Fight Science TV
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Bad Guy Looking for a Street Fight - CRITICAL Attack Cues This week’…
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💥 Fight Simulation Phase 💥 Today’s session with my MMA client focused on fight simulation training — pushing power, endurance, and explosiveness to the next level. 🏋️ Rotational Clean and Press This movement builds rotational power, core stability, and hip drive — all crucial for striking force and transitioning between grappling and stand-up exchanges. It mimics the rotational movement patterns used in punches, kicks, and takedowns. 🔥 Battle Rope Finisher We finished with battle ropes to de
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💥 Fight Simulation Phase 💥 Today’s session with my MMA client focus…
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You’re not guessing. You’re following a program. Tracks by level and goal map every session from stance to advanced combinations. Footwork, defense, timing, power, plus conditioning and recovery. Coaches teach. You execute. AI Strike Tracking makes progress visible. | FightCamp
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How to Prepare for a Fight How to fight in the real world comes down to your psychological preparation gained from training intensely. This week we follow up our video titled: PREPARING PSYCHOLOGICALLY FOR FEAR & VIOLENCE (https://youtu.be/sBG1Yfl6JLc) with a second instalment examining one key factor that is missing from many people’s martial arts training, regardless of style. Defending yourself against a violent attacker may often come down to your ability to cope with the intensity of violen
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