Effective Submission for Female - Triangle Choke
2:07
YouTubePTC Combat Fitness
Effective Submission for Female - Triangle Choke
Watch as Sonia Mitchell, BJJ purple belt and all-around awesome person, demonstrate one of her favorite submissions. The triangle choke is one of the most effective submissions for any grappler to have in their arsenal.
310.5K viewsAug 20, 2019
BJJ Leg Locks
BJJ 101: Leg Locks
BJJ 101: Leg Locks
evolve-mma.com
Apr 24, 2021
The ankle lock (also known as the Achilles lock) is typically the first leg submission taught in Brazilian Jiu-Jitsu. It is a leg-based attack that targets the Achilles tendon by pressing it towards the foot. In this case I used the RNC grip to finish the opposite foot. This position is white belt legal and it is very painful. Hope you guys like it! 🙏🏽 . . . 📸 @david_shukhin 🥋 @daybydayjiujitsu . . . #anklelock #bjj #jiujitsu #leglocks #brazilianjiujitsu #mma #grappling #bjjlifestyle #ibjjf
0:08
The ankle lock (also known as the Achilles lock) is typically the first leg submission taught in Brazilian Jiu-Jitsu. It is a leg-based attack that targets the Achilles tendon by pressing it towards the foot. In this case I used the RNC grip to finish the opposite foot. This position is white belt legal and it is very painful. Hope you guys like it! 🙏🏽 . . . 📸 @david_shukhin 🥋 @daybydayjiujitsu . . . #anklelock #bjj #jiujitsu #leglocks #brazilianjiujitsu #mma #grappling #bjjlifestyle #ibjjf
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evolve-mma.com
Apr 1, 2021
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