Taiwan Drops "Explosive Barrels" in River Defense Drill as China Encircles Island
2:01
YouTubeNew York Post
Taiwan Drops "Explosive Barrels" in River Defense Drill as China Encircles Island
Taiwan simulated defending a critical river mouth near Taipei by deploying waterborne “explosive barrels” during emergency combat readiness drills, as large-scale exercises by China kept the island on high alert. #taiwan #china The New York Post is your source for breaking news, news about New York, sports, business, entertainment, opinion ...
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Dumbbell Bicep Curls - Instead of doing alternating, do 1 arm at a time and lean over that working arm. This will helo you better align the joint/bicep/upper arm with that line of force. Use an off set grip to make the supination (rotating wrist/pinky inward) harder, forcing uou to squeeze more. Control every rep and eccentric. - #gymtiktok #gymtok #armworkout #biceps #bicepsworkout #gymtips
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