The PERFECT Full Body Workout (Do This 3x/Week)
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YouTubeJeremy Ethier
The PERFECT Full Body Workout (Do This 3x/Week)
Get complimentary 2-week access + 20% off the BWS+ app — only until January 11: https://bws.plus/8a After 10+ years of testing every workout split, workout routine, and coaching thousands of people, I’ve found that a full body workout routine at the gym done 3x/week gives you the best results in the least amount of time — but the key is ...
248.9K views1 day ago
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