Breast Massage for Engorgement Relief Tips
Breast Massage for Engorgement Relief Tips
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Breast engorgement can feel overwhelming - but it is manageable In the early days after birth, your breasts may feel hard, heavy, warm, or painfully full. This is called breast engorgement, and it usually happens when milk comes in and isn’t removed efficiently. The good news? Gentle, consistent care at home can bring a lot of relief. Here’s what actually helps: 👇 ✨ Feed your baby frequently Aim for 8–12 feeds in 24 hours. Frequent, effective feeding is the most important way to reduce engorgem
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