Why embodiment isn't everything In this video, Mark dives into the idea of embodiment and its role in enhancing our lives. While embodiment can improve self-awareness, health, and relationships, it's not the ultimate goal. This practice is a tool that supports the things that truly matter—enjoying life, nurturing connections, and finding meaning. Join us as I discuss how to integrate embodiment to support what’s most important for a fulfilling, balanced life. #mindfulness #selfawareness #lifebal

Embodied Cognition 👤 | Himeesh Madaan