Understanding the psychology of distraction can help you stay on task
3:00
bigthink.com
Understanding the psychology of distraction can help you stay on task
Could your urge to check emails — instead of finishing that major project — be a response to an uncomfortable emotional state?
Nov 15, 2019
Distraction Dance Meme
Distraction Dance | Know Your Meme
Distraction Dance | Know Your Meme
knowyourmeme.com
62.4K viewsAug 19, 2020
10 Hilarious Dance Memes That Speak Truth - FloDance
10 Hilarious Dance Memes That Speak Truth - FloDance
flodance.com
Aug 2, 2017
Tristan and Andrew tate dancing meme on Make a GIF
Tristan and Andrew tate dancing meme on Make a GIF
makeagif.com
Feb 9, 2024
Top videos
Distraction’s Cognitive Risks Are Worse Than the Time It Wastes
Distraction’s Cognitive Risks Are Worse Than the Time It Wastes
vice.com
Sep 12, 2019
The danger of distraction
7:31
The danger of distraction
TEDNichana Miller
7.4K viewsMar 2, 2018
We all avoid discomfort sometimes through distraction, which might look like scrolling, binge-watching, cleaning, or daydreaming when emotions feel too big. But not all distraction is bad. In this episode, we explore how to use distraction as a healthy distress tolerance skill-one that helps you calm down and regain control. Drawing from Dialectical Behavior Therapy (DBT), we unpack the ACCEPTS acronym to utilize in moments when we can’t make the situation better and don’t want to make it worse.
We all avoid discomfort sometimes through distraction, which might look like scrolling, binge-watching, cleaning, or daydreaming when emotions feel too big. But not all distraction is bad. In this episode, we explore how to use distraction as a healthy distress tolerance skill-one that helps you calm down and regain control. Drawing from Dialectical Behavior Therapy (DBT), we unpack the ACCEPTS acronym to utilize in moments when we can’t make the situation better and don’t want to make it worse.
FacebookGuts Nonprofit
99 views2 months ago
Distraction Dance Remix
1.8K views | Dance Dance Revolution: Disney Mix- A great fun game and something a little different. So put on your sparkly trousers, bouffant your hair and get out on the dancefloor. | Retro-Entertainment TV | Facebook
3:33
1.8K views | Dance Dance Revolution: Disney Mix- A great fun game and something a little different. So put on your sparkly trousers, bouffant your hair and get out on the dancefloor. | Retro-Entertainment TV | Facebook
FacebookRetro-Entertainment TV
307 views1 month ago
Master the Distraction Dance in 3 Simple Steps
Master the Distraction Dance in 3 Simple Steps
TikTokterathesecond
3.1M views11 months ago
(RQ) Distraction Dance Csupo has a Sparta Gamma Remix ^3
(RQ) Distraction Dance Csupo has a Sparta Gamma Remix ^3
YouTubeDMLLogoEditingFan506 /
3.5K viewsOct 9, 2023
Distraction’s Cognitive Risks Are Worse Than the Time It Wastes
Distraction’s Cognitive Risks Are Worse Than the Time It Wastes
Sep 12, 2019
vice.com
The danger of distraction
7:31
The danger of distraction
7.4K viewsMar 2, 2018
TEDNichana Miller
We all avoid discomfort sometimes through distraction, which might look like scrolling, binge-watching, cleaning, or daydreaming when emotions feel too big. But not all distraction is bad. In this episode, we explore how to use distraction as a healthy distress tolerance skill-one that helps you calm down and regain control. Drawing from Dialectical Behavior Therapy (DBT), we unpack the ACCEPTS acronym to utilize in moments when we can’t make the situation better and don’t want to make it worse.
We all avoid discomfort sometimes through distraction, which might l…
99 views2 months ago
FacebookGuts Nonprofit
Where Can I Find Healthy Distractions to Cope?
3:40
Where Can I Find Healthy Distractions to Cope?
1 views2 months ago
YouTubeDepression Support Circle
How Do Internal Vs. External Distractions Impact Focus? - Work Life Balance Experts
2:54
How Do Internal Vs. External Distractions Impact Focus? - Wor…
6 views4 months ago
YouTubeWork Life Balance Experts
Why does distraction throw your brain off track?
0:15
Why does distraction throw your brain off track?
3 views4 months ago
YouTubeYour Focus First
📌
0:39
📌
7 views1 month ago
YouTubeRohit Dake Shorts
0:28
The Truth About Distractions 🚫 Psychology Fact
948 views4 months ago
YouTubeMind Secrets Hub
4:53
Why Easy Distractions Feel Safer Than Work
39 views1 month ago
YouTubeThe Attention Problem
5:38
Why Your Brain Craves Distraction (and How to Resist It)
21 views3 months ago
YouTubeBiomedtainment
0:30
Your Brain Is Addicted to Distraction Psychology explains #…
1 month ago
YouTubeReal, Not perfect
0:41
Distractor Effect
228 views3 months ago
YouTubeDark Human Psychology Facts
0:39
The uncomfortable truth about why you need distractions #psycholog…
125 views1 month ago
YouTubeVisionFact
0:41
Distraction offers immediate relief but is that helpful in long run?
137 views1 month ago
YouTubeDigital Psychology
10:51
Distractions Are Telling You Something
2 months ago
YouTubeActionable Self-Growth Explainers
5:58
Understanding Distractions and How to Overcome Them
2K views1 month ago
TikTokmultifacetedai
The Unanticipated Costs of Distractions! According to a @psy…
152 viewsAug 3, 2024
TikTokterencelatimer
Healthy Distractions vs. Avoidance Strategies in Psychology
622.9K viewsSep 30, 2022
TikTokitsamymillie
Understanding the psychology of distraction can help you stay on ta…
Jun 8, 2024
MSN
Understanding Distractions and Mental Engagement
40.9K viewsDec 10, 2024
TikTok_juanevan
Understanding Distractions in Today’s World
14K viewsJul 5, 2022
TikTokofficialblessingceo
3:10
Understanding driver distraction
118.6K viewsMar 19, 2014
YouTubeAmerican Psychological Association
7:44
Cognitive Distraction - Full Video
122.9K viewsJun 12, 2013
YouTubeAAA
2:15
Distracted Driving PSA | AAA Safety Video
149.4K viewsJul 26, 2018
YouTubeDetroit PBS
2:10
Henry Stickmin Distraction Dance Effects
1.2M viewsJan 7, 2021
YouTubeWindowsMaker02
2:01
25 "Distraction Dance" Sound Variations in 2 Minutes [Part 2]
536.8K viewsSep 3, 2020
YouTubeSiMusicGH3
1:01
15 "Distraction Dance" Sound Variations in 60 Seconds #3
6.2M viewsAug 29, 2020
YouTubeDampFijiWater
9:51
Shattered Dreams: Distracted Driving Changes Lives
311.6K viewsJun 1, 2015
YouTubeMinnesota Department of Public Safety
4:27
Five ways to stop getting distracted | BBC Ideas
667.5K viewsJan 7, 2020
YouTubeBBC Ideas
See more videos
Static thumbnail place holder