Learn more about our Shape 2, internal or external reference … If you liked it, join us here: http://defencelab.com/VirtualHQ/ | Defence Lab

Today we are in a real scenario where we apply the concept of action / reaction Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are

Use the shape 1 to shorten the hitting distance and allow us to open a line of attack, where we hit with a hammer fist, then we leave the stage where the aggression has occurred avoiding ""possibly"" more damage. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 @Rubén Gallego Martínez · @Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about V

The Defence Lab team wish you a Very Merry Christmas!! #defencelab #merrychristmas | Defence Lab

Our Defence Lab USA Conference 2019 starts tomorrow! Will be an amazing learning weekend. Are you ready for this one? 💪 #DefenceLabUSAConference ooo More info ooo 🏖 This content is part of the Defence Lab USA Conference 2019 📍 Jacksonville (Florida) - USA 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defense, ground combat, scenarios... 💬 We are looking for the highest quality instructors and those truly passiona

Are you ready for the Defence Lab Summercamp 2019? Little more than a month left to enjoy one of the events of the year The summer camp is rapidly approaching. So, it’s time to start planning, and booking your place for the camp. 📍 Puerto Sagunto (Valencia) - Spain 🗓 25 july: VIP Team Storm Training Day 🗓 26 - 28 july: DL Summer Training Camp 🌎 Would you like to train with us in the next SummerCamp? https://www.defencelabcourses.com/offers/BF2gt2dX/checkout | Defence Lab

DNA Fight Science is a reality based self defence training combat system

How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr

3.9K views · 106 reactions | THE NEW DL TACTICAL TRAINING DIVISION...