49 reactions · 4 comments | Self Defense for real world scenarios. Turn Defense into Attack! | Defence Lab | Facebook
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49 reactions · 4 comments | Self Defense for real world scenarios. Turn Defense into Attack! | Defence Lab | Facebook
Defence Lab. . Self Defense for real world scenarios. Turn Defense into Attack!
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How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr
How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr
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The Defence Lab team wish you a Very Merry Christmas!! #defencelab #merrychristmas | Defence Lab
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The Defence Lab team wish you a Very Merry Christmas!! #defencelab #merrychristmas | Defence Lab
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Learn more about our Shape 2, internal or external reference … If you liked it, join us here: http://defencelab.com/VirtualHQ/ | Defence Lab
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Learn more about our Shape 2, internal or external reference … If you liked it, join us here: http://defencelab.com/VirtualHQ/ | Defence Lab
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Our Defence Lab USA Conference 2019 starts tomorrow! Will be an amazing learning weekend. Are you ready for this one? 💪 #DefenceLabUSAConference ooo More info ooo 🏖 This content is part of the Defence Lab USA Conference 2019 📍 Jacksonville (Florida) - USA 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defense, ground combat, scenarios... 💬 We are looking for the highest quality instructors and those truly passiona
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Our Defence Lab USA Conference 2019 starts tomorrow! Will be an amazing learning weekend. Are you ready for this one? 💪 #DefenceLabUSAConference ooo More info ooo 🏖 This content is part of the Defence Lab USA Conference 2019 📍 Jacksonville (Florida) - USA 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defense, ground combat, scenarios... 💬 We are looking for the highest quality instructors and those truly passiona
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Today we are in a real scenario where we apply the concept of action / reaction Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are
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Today we are in a real scenario where we apply the concept of action / reaction Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are
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Use the shape 1 to shorten the hitting distance and allow us to open a line of attack, where we hit with a hammer fist, then we leave the stage where the aggression has occurred avoiding ""possibly"" more damage. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 @Rubén Gallego Martínez · @Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about V
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Use the shape 1 to shorten the hitting distance and allow us to open a line of attack, where we hit with a hammer fist, then we leave the stage where the aggression has occurred avoiding ""possibly"" more damage. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 @Rubén Gallego Martínez · @Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about V
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Today we will learn to defend ourselves against an open blow. For this we will use the Split Shape, shield and direct hit. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, grou
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Today we will learn to defend ourselves against an open blow. For this we will use the Split Shape, shield and direct hit. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, grou
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Learn more about our Shape 2, internal or external reference … If you liked it, join us here: http://defencelab.com/VirtualHQ/ | Defence Lab
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Our Defence Lab USA Conference 2019 starts tomorrow! Will be an amazing learning weekend. Are you ready for this one? 💪 #DefenceLabUSAConference ooo More info ooo 🏖 This content is part of the Defence Lab USA Conference 2019 📍 Jacksonville (Florida) - USA 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defense, ground combat, scenarios... 💬 We are looking for the highest quality instructors and those truly passiona
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