Compression Basics - Things to Know
Compression Basics - Things to Know
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Compression isn’t just for recovery — it’s for performance, health, and longevity. When blood flow slows, pressure builds in the legs. Compression helps your body work smarter by improving circulation and supporting your natural pump — moving blood back toward the heart and reducing fatigue. That’s why I recommend Outway Compression Socks. With 20–25 mmHg of graduated compression, they strike the perfect balance of comfort and performance — ideal for daily wear, training, travel, or recovery. 💨
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