757 reactions · 103 shares | With daily practices for personal health, spiritual growth, and social impact — you can take the first step to total wellness. Click now and join for FREE today! | Commune | Facebook
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Commune by the Great Wall - Alchetron, the free social encyclopedia
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Our Traditional Chinese Dumplings class runs every 2nd and 4th Saturday of the month—and yes, we offer a gluten-free option too! Come fold, pleat, and feast with us at Commune Kitchen. Sign up at: communekitchen.com P.S. Curious about Chinese seasonings in dumplings? Here’s what we use—and how we make it gluten-free: • Soy sauce ➔ Gluten-free tamari or certified GF soy sauce • Shaoxing wine ➔ Dry sherry or white wine (use GF mirin if needed) • Oyster sauce ➔ Gluten-free oyster sauce or mushroom
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Qigong teacher Mimi Kuo-Deemer elaborates on the ancient Chinese belief — that we are a microcosm of the macrocosm. 🌎 As part of nature, we are made up of vital energy, or qi, that is also found in the five elements of Wood, Fire, Earth, Metal and Water. These elements correspond to seasons as well as organ and meridian systems in the body. Each element also associates with a color, sound, smell, and emotion. When out of balance, our qi flow can become deficient, stagnant, or excessive. Qigong
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