🔥 Dumbbell Chest Fly Variations | Upper, Middle & Lower Chest Workout Tutorial 💪
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YouTubeFitness Zone03
🔥 Dumbbell Chest Fly Variations | Upper, Middle & Lower Chest Workout Tutorial 💪
In this video, learn how to target your entire chest using dumbbell fly variations! 💥 Upper Chest (Incline Dumbbell Fly) 💪 Middle Chest (Flat Dumbbell Fly) 🔥 Lower Chest (Decline Dumbbell Fly) These movements will help you build a stronger and fuller chest. Perfect for home or gym workouts — all you need are dumbbells! 👉 Try 3 ...
7.5K views1 month ago
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