15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
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YouTubeElderfitTV Experts In Over 60s Health & Fitness
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ 🔥 Join over 4,000 seniors receiving short, actionable, and science-backed health tips—delivered free in our monthly newsletter! https://elderfit.co.uk/elderfit-newsletter/ This full-body chair workout is perfect for seniors over 60 ...
2.4M viewsSep 19, 2024
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Creamy Lemon Dill Salmon🍋 One of my favorite things I’ve ever made!! Pairs perfectly with orzo or roasted potatoes. Made it with @anyalaskainc Wild Alaskan Salmon, so good!! The link to their website is in the link in my bio. Ingredients: * 1 to 2 tbsp neutral oil (avocado, canola, or vegetable) if you use olive oil, it will burn and leave a bad taste in the sauce * 2-4 fillets of salmon * 2 tbsp butter * 1 shallot * 3 garlic cloves * 1 1/3 cup heavy cream * Zest from 1/2 a lemon * 2 tsp fresh
1:07
Creamy Lemon Dill Salmon🍋 One of my favorite things I’ve ever made!! Pairs perfectly with orzo or roasted potatoes. Made it with @anyalaskainc Wild Alaskan Salmon, so good!! The link to their website is in the link in my bio. Ingredients: * 1 to 2 tbsp neutral oil (avocado, canola, or vegetable) if you use olive oil, it will burn and leave a bad taste in the sauce * 2-4 fillets of salmon * 2 tbsp butter * 1 shallot * 3 garlic cloves * 1 1/3 cup heavy cream * Zest from 1/2 a lemon * 2 tsp fresh
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