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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
YouTubeHands-On Meditation
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Enjoy deep relaxation and increase lung capacity with this ten minute version of the 4-7-8 breathing technique. The breaths gradually slow and extend to an ideal calming pace. 4-7-8 rhythmic breathing is a core part of many meditation and yoga practices as it promotes relaxation and can also be used to help you fall asleep in a shorter period ...
3M viewsFeb 10, 2023
Human Respiratory System
Cody Johnson - Human (Official Music Video)
3:50
Cody Johnson - Human (Official Music Video)
YouTubeCody Johnson
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Human Body and Human Body Size Comparison | Human Anatomy Size Comparisons
46:26
Human Body and Human Body Size Comparison | Human Anatomy Size Comparisons
YouTubeKLT
48.7M viewsNov 30, 2019
Rag'n'Bone Man - Human (Official Video)
3:18
Rag'n'Bone Man - Human (Official Video)
YouTubeRagnBoneManVEVO
2.2B viewsJul 21, 2016
Top videos
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
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Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
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Breathing Exercises
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Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
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Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
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YouTubeThe Buteyko Method
Mechanics of Breathing EXPLAINED!
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3:33
Deep Breathing Exercises for Beginners
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How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIO…
218.2K viewsJul 8, 2023
YouTubeMichelle Kenway
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