Calling all new Max Trainer owners! For those of you just starting your fitness journey, getting used to the 14-minute MAX workout can be challenging. You may or may not be able to do the full 14 minutes right away, and that’s okay! In fact, it’s perfectly normal. Whether you can do 2 minutes or 12 minutes, we’re here to help you succeed. These tips and tricks will help you build up endurance as you work toward completing your first Max Trainer 14-minute interval workout. | Bowflex

115K views · 117 reactions | Over 50 exercises in 1 machine. Be the first to see The Bowflex HVT live on May 8th at 4:30pm PST. See you there! | Bowflex | Facebook

Just because everyone and their mothers are using kettlebells, doesn’t mean they’re being used right! 😳 JRNY Trainer Dean shares some tips using BowFlex’s SelectTech 840 Kettlebell, including dos and don’ts to guide your next workout. ⭐️ Replacing 6 kettlebells, the 840 Kettlebell ranges between 8 and 40 lbs. ⭐️ Have more questions about kettlebells? Comment below! Shop SelectTech adjustable weights for your home gym: https://www.bowflex.com/selecttech/ | Bowflex