4 Kneeling Moves Daily 60 Reps to Improve Waist Hip Ratio and Define Your Waistline
0:29
YouTubeExercise Universe
4 Kneeling Moves Daily 60 Reps to Improve Waist Hip Ratio and Define Your Waistline
This is a simple but highly effective home kneeling workout designed to target your waist, hips, and core. Just 4 movements, 60 reps each day: Kneeling cross reach to lift your waistline Kneeling overhead to leg touch for side waist tightening Kneeling side hand drops to reveal your waist curve Kneeling torso twists to define your abs ...
11.2K views1 week ago
Related Products
Body Composition Scale
Measure Body Fat Percentage
Withings Body Comp
#body
3 Exercises to Help You Lose Weight and Build a Lean Physique Fast
3 Exercises to Help You Lose Weight and Build a Lean Physique Fast
YouTube2 weeks ago
How to do Bulgarian Split SquatsSuch a great glute workout, are you doing it right? #fitness
How to do Bulgarian Split SquatsSuch a great glute workout, are you doing it right? #fitness
YouTube1 month ago
Top videos
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
0:23
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
YouTubeHealth Remix
1.5M views3 weeks ago
What Happens If You Swallow a Coin? 💀 Inside Your Stomach! #humanbody
0:37
What Happens If You Swallow a Coin? 💀 Inside Your Stomach! #humanbody
YouTubeHuman Explained By Raj
2.1M views1 month ago
10 Daily Habits That Save Your 10 Organs | These 10 Habits Protect Your 10 Organs!
2:57
10 Daily Habits That Save Your 10 Organs | These 10 Habits Protect Your 10 Organs!
YouTubeDr Chaithanya R
1M views1 month ago
Body composition Body Fat Percentage
5 Moves to Slim Arms, Flatten Traps, Burn Love Handles & Sculpt a Lean, Tight Back at Home
0:24
5 Moves to Slim Arms, Flatten Traps, Burn Love Handles & Sculpt a Lean, Tight Back at Home
YouTubeWorkout Central Station
90.3K views3 weeks ago
The Dark Reason Why You Keep Regaining Weight 😴🔥
2:08
The Dark Reason Why You Keep Regaining Weight 😴🔥
YouTubeV Sparkel Wellness Center
5K views1 week ago
6 BEST Foods to Cleanse Your Kidneys & Prevent Stones | Cleanse Your Kidneys #kidneyhealth
0:20
6 BEST Foods to Cleanse Your Kidneys & Prevent Stones | Cleanse Your Kidneys #kidneyhealth
YouTubeBody Science Lab
1.2M views3 weeks ago
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
0:23
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
1.5M views3 weeks ago
YouTubeHealth Remix
What Happens If You Swallow a Coin? 💀 Inside Your Stomach! #humanbody
0:37
What Happens If You Swallow a Coin? 💀 Inside Your Stomach! #hu…
2.1M views1 month ago
YouTubeHuman Explained By Raj
10 Daily Habits That Save Your 10 Organs | These 10 Habits Protect Your 10 Organs!
2:57
10 Daily Habits That Save Your 10 Organs | These 10 Habits Protect …
1M views1 month ago
YouTubeDr Chaithanya R
3 Exercises to Help You Lose Weight and Build a Lean Physique Fast
0:18
3 Exercises to Help You Lose Weight and Build a Lean Physiqu…
62.8K views2 weeks ago
YouTubeExercise Universe
How to do Bulgarian Split SquatsSuch a great glute workout, are you doing it right? #fitness
0:11
How to do Bulgarian Split SquatsSuch a great glute workout…
1.1M views1 month ago
YouTubeChai&Chisel
Over 40 & Nothing Fits Right? 10 Belly-Friendly Outfits That Actually Flatter (Midlife Style Guide)
0:25
Over 40 & Nothing Fits Right? 10 Belly-Friendly Outfits That Actuall…
366.2K views1 month ago
YouTubeLindsey Denver
5 Moves to Slim Arms, Flatten Traps, Burn Love Handles & Sculpt a Lean, Tight Back at Home
0:24
5 Moves to Slim Arms, Flatten Traps, Burn Love Handles & Sculp…
90.3K views3 weeks ago
YouTubeWorkout Central Station
2:08
The Dark Reason Why You Keep Regaining Weight 😴🔥
5K views1 week ago
YouTubeV Sparkel Wellness Center
0:20
6 BEST Foods to Cleanse Your Kidneys & Prevent Stones | Clean…
1.2M views3 weeks ago
YouTubeBody Science Lab
0:09
I made it #fitnessgirl #gymgirl #gymshark
17.1K views2 weeks ago
YouTubeFit With Bekah
0:11
POV: you just finished a killer workout and earned this 🍕🔥 #foodie …
6.1K views2 weeks ago
YouTubeLilly Sabri
0:43
Can Drinking TOO Much Milk Make You Buff? 🥛😳
65K views1 week ago
YouTubeKEPLORO
0:59
80000 Fitness Course By..🥶| chapter 1 |
517.6K views2 weeks ago
YouTubeBiku Ki Fitness
2:03
Cow Milk vs Buffalo Milk | Ayurveda Diet Tips | Acharya Manish Ji
5.4K views2 weeks ago
YouTubeShuddhi Ayurveda
1:09
Scientists Just Cut People's Plastic Chemicals 60% In A Week
783.1K views2 weeks ago
YouTubeDeFranco News Clips
2:01
What Pomegranate Juice Actually Does To Your Body #AmericanHe…
37.8K views2 weeks ago
YouTubeDr Robinson.H
0:24
Home Workout Challenge: 30 Reps of 4 Moves to Burn Fat and Tighte…
65.8K views2 weeks ago
YouTubeExercise Universe
0:17
This isn't Just Dance 🎶💃, it's a Workout ✨😎 | Bollywood Songs Workout 💅
46.4K views2 weeks ago
YouTubeMove with NAINA
0:47
What Happens Inside Your Body After Eating Peanut Butter? 🥜 | Med…
8 views1 week ago
YouTubeHuman Explained By Raj
See more videos
Static thumbnail place holder