Shop Blogilates Collection at Target Starting December 28
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Shop Blogilates Collection at Target Starting December 28
931.9K viewsDec 27, 2024
TikTokblogilates
Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates
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Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates
212.8K viewsDec 29, 2016
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
12.4K viewsJan 3, 2020
FacebookBlogilates
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
710.7K viewsApr 11, 2023
TikTokblogilates
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
29.1K viewsMar 31, 2020
FacebookBlogilates
A before and after photo CANNOT show you the real transformation that these PIITsters earned. Yes PIIT28 can help you get defined abs, toned arms and a lifted booty...but the true value in the program is not the physical. IT'S CONFIDENCE. Sweating from all corners of the world are people who are motivating each other to become the HAPPIEST versions - the STRONGEST versions - the BEST versions of themselves. I'm so proud of my PIIT fam! :D And I hope you can join in too! Oh and if you finish the
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A before and after photo CANNOT show you the real transformation that these PIITsters earned. Yes PIIT28 can help you get defined abs, toned arms and a lifted booty...but the true value in the program is not the physical. IT'S CONFIDENCE. Sweating from all corners of the world are people who are motivating each other to become the HAPPIEST versions - the STRONGEST versions - the BEST versions of themselves. I'm so proud of my PIIT fam! :D And I hope you can join in too! Oh and if you finish the
843.1K viewsApr 11, 2017
FacebookBlogilates
The sexist history of pockets. | Blogilates
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The sexist history of pockets. | Blogilates
79.4K views8 months ago
FacebookBlogilates
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I can’t believe this is actually happening 😭😭😭 December 28th Blogilates for Target WHATTTTT | Blogilates
76.5K viewsDec 26, 2024
FacebookBlogilates
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If time is the enemy, but you really need to get fit, get healthy, and finally FEEL GOOD in 2019 - then I've got the perfect at-home workout program for you! My 28-day program will lead you through daily workouts under 30 minutes each! And you don't even need any gym equipment. Just your body, and maybe a yoga mat. PIIT28 stands for "Pilates Intense Interval Training"! It's a mixture of graceful Pilates toning exercises and super effective fat burning moves! Plus, each day of the program, you ca
41.9K viewsJan 14, 2019
FacebookBlogilates
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haven’t slept in a year help | Blogilates
120.2K viewsDec 31, 2024
FacebookBlogilates
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The fact that the Blogilates Backpack is on sale for only $20.99!? 🫢 DEF go get it before the online sale ends on 1/25! Also THANK YOU THANK YOU THANK YOU for showing your support for my collection at Target these past few weeks. I still can’t believe some of the pics you guys are sending me of sold out Blogilates displays. Like WHAT!?? The power of our community…the love from YOU GUYS…I just feel so grateful. So lucky. For you. ❤️#BlogilatesForTarget | Blogilates
169.3K viewsJan 24, 2025
FacebookBlogilates
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I did not expect this today 😭 | Blogilates
189.8K viewsJan 5, 2025
FacebookBlogilates
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WORKOUT COMMAND: 1 min of each. GO!!!! This is to tone your legs and burn fat all over. 🔥 Also! If you like these more high intensity moves, then you need to try my 28 day Piit28 program. Pilates. Intense. Interval. Training. PIIT28. And if you’ve already done it, then maybe it’s time to start thinking about becoming a PIIT28 Certified Trainer. Currently running a 50% off promotion for the certification course! Use code “piitcert” at https://www.piit28.com/getcertified. Ends Jan 31! | Blogilate
25.1K viewsJan 30, 2020
FacebookBlogilates
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First look at the new Blogilates holiday drop at Target! Hope you guys love the new colors. I’m obsessed with the burgundy and royal blue - it’s just so striking! Also, looks like all stores are merchandised a bit differently so def check online or in the app to see if they have what you want in your local store. Lemme know what your @target looks like! Oh! Also. This drop is only going to be in store for 4 weeks so 🏎️ ❤️Cassey | Blogilates
52.8K views6 months ago
FacebookBlogilates
Take the 28 Day Reset Challenge! – Blogilates
Feb 26, 2021
blogilates.com
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Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates
203.6K viewsJun 22, 2016
FacebookBlogilates
Your 2021 Challenge. You in? - Blogilates
Dec 29, 2020
blogilates.com
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The reason why I stopped making fitness videos. | Blogilates
467.8K views6 months ago
FacebookBlogilates
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These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
35.2K viewsJun 23, 2018
FacebookBlogilates
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I couldn’t have predicted that this overall would bring so much cOnTrOvErSy to the table! But as polarizing as this design was, the people who loved it LOVED IT and you guys sold it out so quickly that I felt confident enough to bring the @popflex_active 🥾TAKE A HIKE OVERALLS🥾 back in 5 colors and 5 NEW LENGTHS! I’m putting them on sale for 30% OFF til the end of the day sooooo go grab if you’ve been waiting! Especially my petites who never got a chance in the first round! I’m 5’5” wearing XS
84.3K viewsMay 27, 2025
FacebookBlogilates
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I’ve been waiting to share this one with you for a while now. You see, I wanted a different take on the ballet skirt. I combined my most viral waistband with the elegant mesh of my first ballet inspired wrap skort. Together the… 🩰Crisscross Hourglass Juliet Ballet Skort🩰 was born! All 6 colors are on @popflex_active in 9 sizes xxs to 3x! I’m 5’5” wearing S. Let me know what questions you have! ❤️Cassey | Blogilates
200.8K viewsMay 13, 2025
FacebookBlogilates
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Please do your research 🙂 Also lucky for you, all the items that were called out in this video like the 7” biker shorts (perfect anti-chafing length) and the longer skorts are on sale rn for the @popflex_active ANNUAL SALE! K glad that’s all cleared up. Now, going to enjoy the rest of my weekend and hope you do too. ❤️Cassey | Blogilates
193.6K views9 months ago
FacebookBlogilates
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Don't know what to do for your workout today!? Try this gym workout I did yesterday for cardio, arms and legs. 1️⃣ box jumps 2️⃣ body push-ups 3️⃣ bosu hop overs 4️⃣ lunging out n ups 5️⃣ atlas lunges 6️⃣ rainbow lunges 7️⃣ plate squat n lifts 45 sec each move. Rest 15 sec in between. Do 4 rounds. That's a 28 min workout for ya. Enjoy! | Blogilates
55.6K viewsAug 1, 2017
FacebookBlogilates
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WORKOUT COMMAND: Do 1 round of this ab combo! (But I dare you to do more than 1 round...how many can you do before you collapse!?) Make sure to press your low back into your mat! Belly button in. Shoulder blades up! Proper form is imperative so that your hip flexors don’t hurt, and that you are targeting the core and specifically the lower abs! Wearing all Popflex Active | Blogilates
32.1K viewsMar 26, 2021
FacebookBlogilates
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I can’t believe it’s been 12 years WOW. For those of you trying to balance your fitness life x your life life, this one’s for us. | Blogilates
48.2K viewsDec 9, 2024
FacebookBlogilates
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Happy Cyber Monday! Today PIIT28 (the ebooks and online portal to the videos) is 50% off! Plus when you order anything on piit28.com, you’ll also get a copy of my cookbook “Pe | Blogilates
97.7K viewsNov 26, 2018
FacebookBlogilates
4:41
🫖 The update you’ve been waiting for. You won’t believe what’s been going on for the past several months with the whole @popflex_active Pirouette Skort dupe situation involving @nordstrom and @gottexstudio. I was really hoping for more of a collaborative mindset but here’s what I got instead. | Blogilates
443.3K views9 months ago
FacebookBlogilates
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The first product I couldn’t personally test myself but I’m so happy with how it turned out 🤗 Thank you to all the pregnant fit models who tested this style with us over the past 2 years (including my own lil sis @jackelynho) to create the ultimate… @popflex_active Foldover Maternity Legging! Congrats to our very own @kayleeazran who’s been modeling for Popflex since forEVER! I can’t believe we got to launch this our first ever maternity legging along with her real pregnancy announcement! The t
380.2K views8 months ago
FacebookBlogilates
Try to incorporate these daily to see an improvement in your #posture! #pilates #blogilates #fitness #howtogettaller #taller #growtaller #homefitness
2.2M viewsNov 8, 2020
TikTokblogilates
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Lower Belly Flattener | POP Pilates
4.3M viewsJul 21, 2014
YouTubeblogilates
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