Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
health.com
Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
A beach workout can burn calories without placing too much pressure on your joints. Exercising on sand uses more energy than working out on firm surfaces.
4 months ago
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#Beach Body Challenge
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743K views · 10K reactions | Day 1 of our beach body challenge  habol tayo sa summer! #workoutwithcoachdrae #summershred | Seandrae Styfil Gabucan | Facebook
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